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Yoga Games for Kids
Yoga Games for Kids
Yoga Games for Kids

 

Yoga Games for Kids

Yoga Games for Kids: Benefits

Physical Benefits

  • Enhances coordination & balance
  • Increases physical strength
  • Develops greater flexibility & body awareness
  • Fosters sense of calmness

Social Benefits

  • Builds confidence
  • Reinforces positive self-esteem
  • Inspires teamwork, cooperation & compassion
  • Encourages play & playfulness

Intellectual Benefits

  • Stimulates brain
  • Sharpens observation skills
  • Increases concentration, memory & attention span
  • Sparks curiosity & creativity